Dear Friends,

Let’s go into right-brain today.  If words come, of course record them, but I’d like you to just start with a blank page, pick a shape such as circle, square, triangle, or hexagon (or other), and draw that shape repeatedly on the page.  You can use different colors, different sizes, but draw the same shape.  Notice if you want the shapes to be exact or identical; do you use a compass or cup if you’re using circles; do you nest the shapes within each other; do you just enjoy free-styling the shapes?

Let it become pleasurable to draw these repeating shapes.

With love,


Day 46 of a series of daily prompts for written, visual, or art journalling, or just for pondering.  For more background information, see the Intro page, or this post on visual journalling: